Weight loss – Blog

Pop Quiz: How well do you know your weight loss food possibilities?

We all know the obvious: Pizza, ice cream and soda are not good for you especially if you are trying to lose weight. There are many types of food though that can assist you with your weight loss. Do you know what food choices you can make to help you reach your goal? Here is

Food you MUST stop consuming if you suffer from Chronic Pain

It might catch you by surprise, but believe it or not there are very extremely common and unfortunately delicious things you must stop eating if you suffer from chronic pain.  Pay attention to the following list and help yourself to some pain relief just by avoiding these: Sweetened Drinks All that sugar in your Coca